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Gym balls

rpeck2000 (60)

5 years ago

I am currently using a gym ball, but only have a restricted number of exercises I know to use on it. Anyone got any suggestions on dvd's or sites where I can find some new ones!

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tags:

gym ball, ab workout, exercise, exercise ball, tips

1. evilshenanigansaz (34)

5 years ago

If you go to www.askmen.com they have a listing of the top ten exercises for using gym balls. Hope that helps you out :)

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