| New Health Study Shows Amazing Results!  | | | |  Dr. Dana King and his team of researchers at the Medical University of South Carolina have just completed a very inspirational study. Dr. King and his team set out to find if middle- aged adults could reap the rewards of habits like eating vegetables and walking 30 minutes a day.
The researchers reported in June 2007 that middle-aged adults age 45 to 64 who began eating five or more fruits and vegetables every day, exercising for at least 2 1/2 hours a week, keeping weight down and not smoking decreased their risk of heart disease by 35 percent and risk of death by 40 percent in the four years after they started.
read the entire article w/ the astounding results @
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| 1. vpbanjo (15)
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5 years ago
| |  Well, I spend many hours rolling around, however, the best activity for me is to eat as healthy as possible. I'm building dogllar.com which is in the process of being pre-launched. Any health tips are welcome, especially tips for people with disABILITIES. The fruites & vegies help me a lot because of the meds I need to take. I hope to find a handcycle & become more active in the future.
| | | | | | | | | | | | 1 Tip to Lose Stomach Fat Surprising foods that help to fight abdominal fat. TruthAboutStomachFat.com | add comment | | | |
| 2.  Lakota12 (23195)
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5 years ago
| |  what if ya over 64 does it work if ya start eating all this stuff then?
Sounds good but then we knew eatting that way and walking is good for you. and any one
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| | | | | | | | Health Insurancd in USA
I have recently been getting worse in my health problems. I suffer mainly from anxiety issues due...
| | | Lose Belly Fat Naturally
3 sneaky hormones destroying your metabolism & how to stop them now.
www.RealDose.com/Weight-Loss | | | 5 Foods to never eat
Cut down a bit of your belly every day by not eating these 5 foods.
Truthaboutabs.com | | | Disability
Get The Information You Need to Get Approved for Disability Benefits.
SocialSecurityandDisability.com | | | | | |
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