How to cope with insomnia ?

@BigMouth (335)
India
October 29, 2006 1:16pm CST
I just cant get sleep... help me...
1 response
Dawn C
@indiandevil (2477)
• Canada
29 Oct 06
There's a way to cope with it? I suffer from this and the only advice that I can give you is don't suffer it in bed you will never go to sleep. Usually what I do is get up read,take a bath,watch tv or play on PC I usually wait it out until I get very tired