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how much hours we have to sleep daily  email this discussion to a friend?

prabhuene (90) 6 years ago

i think 6 to 7 hours

 

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tags:  hours, sleep, breaks, daily, good
 
1. myLot reputation of 88/100. philipwu51 (646)   6 years ago

For me, seven hours is sufficient, but my brother wont be sober until he gets at least 8 hours' sleep.


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2. myLot reputation of 77/100. DaniFilth (138)   6 years ago

I mostly sleep 6-8 hours


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3. myLot reputation of 48/100. harkirat20 (103)   6 years ago

minimum is 7....no exceptins.....now whther that is in breaks or full at one time....thats a seprate things......but then again,if u take breaks...u gotta sleep more in total...

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4. myLot reputation of 74/100. divir_vij (1378)   6 years ago

sleeping for 6-8 hours is sufficient ...

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