i wanna become body builder?can advise me.

simplyman2006 (1243) ranked 1,077 out of 27,605 in life

9 months ago

i am 19 years old haves average type body . i am 5 feet 7 inches tall. now i wanna increase my height and wanna make my body can any mylotter help me.

plz help me

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spoiled311 (2727) response was accepted on 3/13/2008.

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spoiled311 (2727) ranked 838 out of 27,605 in life

9 months ago

hi simplyman!

why not enrol in a local gym? i am sure they can help you with their regular programs. just stick with the programs and you will be fine. oh by the way, if you have medical conditions, consult your doctor first before going on an exercise regimen.

take care always and God bless you!:-) hope you achieve the body of your dreams...

simplyman2006 (1243) ranked 1,077 out of 27,605 in life	9 months ago
hey i am member of mine local gym but they are not dealing good with me or they are not so much professional so i camed here to know some sort of other exercises.

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zukepr (10580) ranked 12,747 out of 27,605 in life

9 months ago

well at 19 years old I doubt that you are going to get any taller
but you can improve your body muscle mass
get alot of protein in your diet
get into a gym where there are trainers available that can help you maximise your workouts
make a work out schedule and stick to it

simplyman2006 (1243) ranked 1,077 out of 27,605 in life	9 months ago
thanxs for it.

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