Has anyone ever tried the South beach Diet?
By Shaunee
@Shaun72 (15959)
Palatka, Florida
February 24, 2008 10:40pm CST
I am thinking about trying it next week after I have the money to join. My muscles are looking better since I have went to therapy and I am doing these same exersises everyday so my muscles don't get week from having ms. So I figure i need to diet also to get my weight back dow, i might wait to ask my nerologist since I go next week for a visit before Ai try this. I hope this time that she thinks I am done with physical therapy. I make myself do the same exersices every day at home. Except for the stainary bike. I don't have one of those.
1 person likes this
4 responses
@worldwise1 (14885)
• United States
25 Feb 08
It's great that you are coming along so nicely, Shaun, and I'm sure that your neurologist will be pleased with anything you do to strengthen your body and feel good about yourself. Just keep doing those exercises!
@bestisyettocome (1531)
• United States
25 Feb 08
Ask your neurologist for some new exercises to try. Also ask about lifting hand weights. If you change the routine around, and add different ones, you can use various muscles instead of the same ones constantly. This will help more areas :)
@bestisyettocome (1531)
• United States
25 Feb 08
Sorry, um, no, I've not tried the South Beach Diet. I need my carbs!
@cdparazo (5765)
• Philippines
25 Feb 08
I have friends who have tried south beach diet and since they lost weight, so I guess it has been effective for them. It is just the right thing to do too that you consult your doctor first before going into any diet program. Given the determination and discipline, I am confident that you would loose weight. Good luck!
