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What vitamins are the best to take?   email this discussion to a friend?

myLot reputation of 99/100. kgwat70 (10231) 6 years ago

I take Centrum, Citracal and B12. Are these good vitamins to take or are there better ones?

 

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usmcsgtwife (3366) response was accepted on 11/25/2006.
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tags:  vitamins, centrum, health, nutrients
 
1. myLot reputation of 93/100. littlefranciscan (5153)   6 years ago

If you take Centrum..You do not need the B12. .as Centrum is a complete vitamin..unless however you have been counseled to take b12..


myLot reputation of 99/100. kgwat70 (10231)  6 years ago

Thank you. I did not know that but my chiropractor did recommend B12 for me because my neck and back have been giving me some problems.

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2. myLot reputation of 96/100. usmcsgtwife (3366)   6 years ago

i take b6 helps with a healthy nervous sysmtem


myLot reputation of 99/100. kgwat70 (10231)  6 years ago

Thanks I will write that down. :-)

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