I like eatting oranges

Oranges are very cheap where I live too, in California. You're right, they taste very good and I eat about 2 a day during the winter, when they are the most abundant. There's a place that I visit a lot that grows a lot of oranges and grapefruit, so citrus is always available no matter where I go.

Even if the price is expensive, i will like it so much

I like to eat many kind of fruits including oranges.I often eat oranges after meals.It is true.Oranges provide an excellent source of vitamin C and flavonoids.They also offer a good source of fiber, carotenes, pectin, potassium, and B vitamins (including vitamins B1, B2, B6, folic acid, and pantothenic acid).

Due to the combination of high vitamin C content and flavonoids, oranges are important wherever vitamin C is required to function. Oranges are especially beneficial for the immune system, lens of the eye, adrenal glands, connective tissues, the reproductive organs, and in promoting overall good health. Oranges contain a very important flavonoid called hesperidin.

Studies have shown that hesperidin lowers cholesterol and high blood pressure. The flavonoid also contains strong anti-inflammatory properties.A high concentration of hesperidin is found in the inner part of the peel and in the white pulp of the orange.