| Do you follow a Food Chart?  | | | |  Do you have a Food Chart in your daily life. Do you follow it or just make emals as per your convenience. I am careful to follow a strict food chart which is prepared every week and prepares food for breakfast, lunch and dinner as per the chart only. We try to make a balanced on. What about you?
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| 1.  steney (983)
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5 years ago
| |  Good for you, you can stick to a particular food chat. That way, you get a balanced meal at all times.
As for me, I don't follow a particular food chart. I eat what's available at home and just make sure I have my regular dose of fruits and vegetables. Whenever I'm out, I just eat what's convenient to get, or just eat fruits when I'm in the office.
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