Are you concerned about Heath Issues?

How much importance do you give to your health? There are certain simple things to follow in our daily life to lead a normal healthy life.

1) Answer the phone by Left ear.
2) Do not take pills with cool water.
3) Do not have huge meals after 5pm.
4) Reduce the amount of Oily food.
5) Drink more water in the morning and less at night.
6) Keep distance from hand phone chargers.
7) Do not use headphones/ear phone for long period of time.
8) Best sleeping time 10pm to 6am.
9) Do not lie down afer taking medince before sleeping.
10) When batter is down to the last grid/bar, do not answer the phone as the radiation is 1000 times.