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Vitamin B12 depletion

Krisss (754) ranked 525 out of 725 in food

4 years ago

I am needing vitamin B12 injections once a month. I have seen a dietician who says my intake is good, but my body is just not using it at all. I am exhausted for the last week before I get the injection.

Does anyone know anything they can share about this health problem please/

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houndsgood (595) response was accepted on 4/7/2008.

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tags:

b12, anemia, vitamin b12, vitamins

houndsgood (595) ranked 535 out of 725 in food

4 years ago

Did you try sublingual B12? You stick it under your tongue and it dissolves. I have found that it works well for me because it absorbs right away.

Krisss (754) ranked 525 out of 725 in food	4 years ago
I have never heard of that. I have written it down and will ask at the chemist today, thank you.

houndsgood (595) ranked 535 out of 725 in food	4 years ago
You can get it at any health food store. Some other stores might carry it too. They kind of look like round, chewable children's vitamins. You don't need a prescription. The kind I use come in a small box and they are on cards.

Krisss (754) ranked 525 out of 725 in food	4 years ago
Thank you so much for that information. I am in Australia and even though it is not readily available I found a stockist and bought some yesterday and I already feel so much better.

5 Foods to never eat Cut down a bit of your belly every day by not eating these 5 foods. Truthaboutabs.com

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