Do you take natural food daily? which type of items are most useful for us?

@Dasari100 (3791)
Anantapur, India
April 9, 2008 9:38pm CST
I take different type of natural food and i mix daily those items and i take in the early morning so it gives sound result when you take those items but i can't explain list of the items here but i have been taking those food for a long time so i would like to know how many people take natural food here so it will be useful for us and i became health person.
1 response
Swaana
@Swaana (1205)
• India
10 Apr 08
Natural foods - Fresh fruits and vegetables are always good for health
http://www.lifepositive.com/body/holistic-recipes/recipes/rawfood.asp Lots of Naturopath doctors have given details of eating healthy and natural food. I make sure I eat lots of fruits and vegetables in the form of salads. Most of the time, I wash them thoroughly and I dont peel the skins of apples or other fruits like that. Yes it gives a rejenuated feeling.