Strawberry Yoghurt
By Angel
@nanayangel (7877)
Philippines
April 10, 2008 5:36am CST
Is it really good for losing weight?
I have read from another forum that if you're trying to lose weight, having a cup of strawberry yoghut twice a day will help. Is it true? Have you tried it?
3 responses
@maddysmommy (16230)
• United States
10 Apr 08
Hi nanayangel. It might help if you have the low fat kind. I like strawberry yoghurt, one of my favorite flavours but have not had it in a long time. Let me know if you try it, whether it works :)
@nanayangel (7877)
• Philippines
11 Apr 08
Hi there maddysmommy! Strawberry is my favorite yoghurt flavor too. I don't know if I'll try it because it will be expensive. Thank you very much for your response.
@dandj929 (423)
• United States
10 Apr 08
I've heard that eating low or no fat yogurt everyday can help you loose weight. But I'm not sure about it having to be strawberry. Also drinking low or no fat milk or cheese can also help you loose weight. I think it can low or no fat any type of dairy. I've seen milk commercials and dairy commercials on television on this subject recently.
@nanayangel (7877)
• Philippines
11 Apr 08
Hi there dandj! I see. That will be cool because there will be many other alternatives then. Yoghurts here are not really cheap. Thank you very much for your response.
@nanayangel (7877)
• Philippines
11 Apr 08
Hi there twowizdom! I see. I've read it from another forum but haven't actually tried it yet. Thank you very much for your response.
