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Getting Physically fit and Have a beautiful body  email this discussion to a friend?

Cutie1986 (26) 6 years ago

Anyone share their secrets of getting physically fit and having a beautiful body. I know some tips like going to the gymn and etc. But i like to here some of your tips like eating something to make you healthy with less carb and fats... If you can post some useful tips here then i would be glad...^_^ Thanks to all and GodBless

 

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tags:  diet, beautiful, exercise, healthy, nonfat foods
 
1. myLot reputation of 93/100. littlefranciscan (5153)   6 years ago

Watching what you eat and exercise ..that's the best

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2. photon5d (66)   6 years ago

Take only the vegeterian food.......... Because it does not damage U R cells.......... because u r not hurting any one...........

have food 4-5 times a day......... But with little diet only......... to maintain the best physic and also.............. exercise..........


Cutie1986 (26)  6 years ago

Thanks, Nice tips from you...

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