is that yogurt can help us to loose weight?

@chenpan (381)
China
April 20, 2008 1:15am CST
i love yogurt very much, i love its special favour. it is said that yogurt can help us to loose weight and keep us slim ,is that ture? I eat yogurt twice a week ,but i can't find myself loose weight ,maby it is because i on't eat enough.
1 person likes this
2 responses
underdogtoo
@underdogtoo (9579)
• Philippines
15 Jun 08
I have heard that people eat yogurt when they want to lose some weight and it is cool to lose weight especially for young girls who want to have trim, slim bodies. I just like yogurt even when I am not trying to become slim myself.
ayou82
@ayou82 (3450)
• Philippines
20 Apr 08
Yes and thats a best diet eating yogurt and it is healthy as well. I really lose so much weight after i gave birth