The Mylot cooking show... take a list of ingredients and make a menu.

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I am remembering those cooking shows in which someone is given one ingredient or a list of ingredients and then is told to make a dish or meal out of them... Wondering if you ever have watched these cooking shows? If you have watched these shows or even if you just like the idea of a challenge... Here is one for you... What would you make with: a container of firm tofu, a small amount of frozen veggies (spinach mostly and a little bit of peas and corn) a small amount of crushed pineapple, a can of coconut milk, a box of tomato sause some pasta of the fettuchine or rigatoni variety, a can of garbanzo beans, a can of refried beans, some vegitable broth, some frozen raspherries, whole wheat flour, 3 eggs butter, olive oil and or canola oil I have also a lot of spices to choose from... Does anyone have any suggestions for a possible menu using only the ingredients listed? Remember that you need use only the ingredients that you wish to use from this list... Ready. Get set. Let the Contest begin. The one who comes up with a menu that I can use will get best response. All other participants will get good ratings... my promise.