Exercise routines  

How many of you have exercise routines? If so, what are they? How many times a week do you exercise and for how long each time? DO you stay home, go outside, go to the gym, or go somewhere else? Do you do it solo or have exercise friends/buddies/partners? Do you wear anything special like sweatpants or special exercise clothes, yoga clothes, shorts and t-shirt, etc?

I used to ... But then I started working more hours and got lazy with my physical activities. I would usually wear a sports bra and shorts since I was alone in my house. I would work out for about an hour each time 2-3 days a week. It wasn't much, but I was more active in other areas such as a more active job than I currently have. I would usually do a few minutes of stretching and warming up, then more into some cardio to get my heart pumping fast and then a bit of resistance training with weights. I would throw in some sit ups and other tummy exercises, because that's definitely wher eI need most improvement. Then I would do a few more strathes for a few minutes to cool down.

I just cannot seem to get motivated into starting another exercise routine. Even if I only do one day a week for an hour or so, I think it will be better than nothing at all. What do you think?