So many benefits of Sushi! Have you tried this dish?

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Recently, my son had problem of sore, dry eyes mainly due to sitting on computer for long hours as his work demands. After consultation with the Doctor, he has started taking medicines and was advised to eat lot of fish which is very beneficial for eyes. So he has started taking Sushi twice or thrice a week which is combi of many fishes(thats what he told me). In our city this dish is yet to come but in other big cities it is becoming quite popular due to its taste as well as its benefits. How many of you have tried it and liked it? Today when I was reading the benefits on a site(name given below), they are in great number. These include, it can lower your overall cholesterol,helping with depression, helping boost immune system and so on and so forth. I would like to share these with my fellow mylot members: http:///www.oohoi.com