Do you know the effects of irregular eating patterns?
@celestial052506 (2914)
Philippines
May 28, 2008 2:19pm CST
Well, I just want to know if what really is the specific effect of not eating at a regular time. There are people who said it doesn't matter what type of food you put in your stomach as long as you have taken something at the right time like every 5 hours interval? I just wonder if is there really effects on our body if we are not following the right patterns of eating regularly? Well, for others, they are fine and still healthy even if their eating habit is not a regular time interval.
How about you? did you experience like suffering from the effects of irregular eating habits? or mean eating iffegular time?
thanks for the idea.
1 response
@jensgeukens (373)
• Belgium
28 May 08
i must say i eat at very irregular time intervals, especially during the exam period.. probably it is not so healthy to do, but 'till now, i still didn't notice any real disadvantages. But although i keep feeling healthy, i wouldn't recommend others to eat at irregular times..
1 person likes this
@celestial052506 (2914)
• Philippines
28 May 08
yeah right!! But I would like o hear from others if there is really a specific effect if meal is not eaten in a regular time patterns or intervals.
Thanks for the reply.
