Do you eat raw vegetables,fruits and yogurt?
By n30wing
@n30wing (4767)
Philippines
July 11, 2008 9:15am CST
Life depends on vital energy. Raw, fresh vegetables and fruits are life giving vital energizing.Enzymes enabling perfect digestion are present in raw vegetables,but are lost during cooking. Yogurt is easily digestible complete protein which contains bacteria that aids digestion. Milk products are also good for mental development.
1 response
@anujain75 (1059)
• India
11 Jul 08
I do not eat raw vegetable either I boil eat or make some curry.Because of pesticide uses.The pesticide very harmful to body.It can mutate our DNA.
So I prefer either boil them or prepare some dishes of the vegetable.
Yes I like yoghurt.Its included in my daily menu.I take a cup of hot milk at night before bed.An additional information milk and yoghurt both help us to maintain our skeletal growth,keeps teeth healthy.
