Diet Guidelines...

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First, you have to consult a Doctor before following the Detox diet especially if you have any health problems. Don't use the Detox diet more than once a month. Preferably apply the diet in warm months. Drink plenty of water (room temp)in addition to the fresh juices. Try to adjust your eating and sleeping schedules; eat at fixed times and sleep early. No need to remind you that nicotine, caffeine and alcohol aren't allowed during detox.