web discussions tasks blogs photos

Sleeping Beauty

4 years ago

Can someone give me good suggestions on how I can get a good sleep at night. Whenever I wake up in the middle of the night I can no longer get back to sleep. I've tried drinking warm glass of milk, taking warm shower and even taking sleeping pills before going to bed but still nothing seem to work. What could be wrong? Please don't ask me to consult a doctor as that doesn't work either.

sponsors

Dr. Oz’s Sleep Advice

Sleepless nights cause wrinkles. See why at Oz’s new website.

www.youbeauty.com/sleep

Mary Poppins NYC Vacation

Visit NYC& See Mary Poppins. Broadway Hotels, Sightseeing& Tickets

www.nyctrip.com

House Cleaning

We Clean So You Don't Have To. Save On Your First Cleaning With Us.

timesavermaids.com

User has not selected a best response.

respond to this discussion

tags:

sleep well, sleeping beauty, sleeping problem

juhi06 (931)

4 years ago

hi dear you are already 50 .
otherwise i wanted to suggest go for a ....
and now with this situation i still recommend you to have a ....before you sleep . it will have its own effect and you will sleep longer. and comfortably. at least you are assured of no midnight wake up calls. rasp

jjavier65 (18)	4 years ago
Thanks for your kind reply, though it make no sense I still appreciate your time and effort.

Dr. Oz’s Sleep Advice Sleepless nights cause wrinkles. See why at Oz’s new website. www.youbeauty.com/sleep

add comment

similar discussions

Do You Sleep Well?
Having enough sleep is good for our health. I indeed sleep well this past few days because it is a...

do you sleep well?
Well mylotters, Just tell me how well you sleep? do you sleep normal, I mean without taking the...