Buddy system
@LouiseKnittel (4764)
United States
July 19, 2008 12:21pm CST
I am on a diet. I am doing a lot of research at Sparkpeople. I find them so supportive! It is like I am never alone chatting with like-minded folks daily.
So my questions are:
Have you ever gone a diet with a buddy?
Or go it alone?
Which did you find easier?
What were the results?
and do you feel that you keept the weight off better with the buddy or not?
1 response
@iyah10 (4115)
• Kuwait
19 Jul 08
i guess having a Buddy while doing a diet would do a lot of impact especially on times that you needed someone to lift you up rather than doing it alone because if I could do such things with a Buddy would be very helpful because in my part I only do it alone... it is effective but much more effective if have someone who would remind us sometimes on things to do with a better ideas.......
1 person likes this
@LouiseKnittel (4764)
• United States
20 Jul 08
True so true, Someone to make sure that we keep up and do not slack. I a a fan of healthy competiton! Thanks for responding!
