Calcium:Phosphorus Ratio : Something you always wanyed to know but didn't dare

@raydene (9871)
United States
July 21, 2008 12:01pm CST
to ask..Well my Friends ask away..hehe This chart is about the Calcium/Phosphorus Ratio in fruits and veggies. This is very useful when feeding your kids and your pets. http://www.guinealynx.info/diet_ratio.html
1 person likes this
3 responses
Vladilyich1
@Vladilyich1 (1454)
• Canada
21 Jul 08
People always talk about calcium being important for strong bones. What they forget about is that it MUST be balanced with phosphorus and magnesium. Without the balance, you end up with major osteoporosis.
honeydew82174
@honeydew82174 (1720)
• United States
21 Jul 08
This was great! I needed to read this as I do not drink milk and osteoporosis runs in my family!
danishcanadian
@danishcanadian (28954)
• Canada
21 Jul 08
Thanks for posting another useful health tip for the MyLot community. You appear o e on a roll today, Please keep up the good work.