How many of you Sleep at night???????deep sleep???

Yes, I will sleep in the night.. normally i will go to sleep anytime between 10.30 to 12.45 at night.

I will sleep really a deep sleep without wake up a minimum of 2 to 3 hours, between my sleep.

I used to gets up any time between 5.45-6.30 a.m. then only i can able to finish my moring work and started to work by 8.30-8.45 a.m.

I defenately sleep around 7 to 8 hours daily, out of which i have a good deep sleep of 2 hours minimum, in most of the day.

If i was very busy work in my office also, i will defenatley have a more time for my deep sleep, that 2 hours may be extended to 3 hours or 4 hours also sometimes..

As you said the night deep sleep is must for every human beings, then only he/she may continue their regular work in the next day as normal.

Nice discussion, keeps this up.. all the very best

i sleep a night the most than at the morning..
i take snap in afternoon.after my linch

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