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I really need 6 pack abs. Help me out. email this discussion to a friend?

myLot reputation of 40/100. insaneduck9 (696)4 weeks ago

As you may have all noticed, summer break ends in September and I want everyone to see me with a fresh look.

I want to get abs and want muscular arms.

I really need advice, I don't want to buy any equipment, is there any method or any routine I can stick with?

 
 
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kingcrapper (938) response was accepted on 7/23/2008.
denotes best response.
tags:  work out, abs, crunches, calories
 
1. myLot reputation of 76/100. shav9292 (216)   4 weeks ago

go to the gym.
you cant have a good body until you work hard every day.

Free Six Pack Abs Exercises Free video workouts show how to sculpt your six pack abs. healthful-hints.com/abdominal
 
2. myLot reputation of 94/100. kingcrapper (938)   4 weeks ago

I would love to get 6 pack abs too! There is nothing sweeter than taking off your shirt and having everyone noticing. Here is my recommendations: cut and crunch. The first thing i would do is cut the calories. Even with all the working out there won't be much of a result if the eight inches of fat around your gut! To get your calorie burning maxed try running, biking or fast walking. This is burn off the cheese burgers and beer calories. Hmm. Maybe you could cut down on the cheeseburgers too. I love to do crunches. I try to do as many as I can during the commercials. That way I get a work out and I still don't miss any of my favorite show! Hope this helps!


myLot reputation of 94/100. kingcrapper (938)  4 weeks ago

Thanks for checking my response as the best! I really like to connect with people and to have you choose my response really means something to me!

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3. myLot reputation of 71/100. ralph12345abc (407)   4 weeks ago

If you sit here and keep typing you will get 10 packs then.Go to the gym and workout now.Ask the Gym guys for routine. thumbup

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4. myLot reputation of 48/100. planejane (152)   4 weeks ago

I suggest that you buy one of those old timey phones that are real heavy. You know, the old black ones? Place that on your chest and do one hundred, 1,000 rep sit ups 10 times a day. This out to help you get the abs of your dreams. Better yet, try it with a phone booth on your chest!

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