Scrapbooking: Take a Load off

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When I'm scrapbooking, I forget about all my problems, all I think about is what technique to use next or what color paper to use with which photo's, etc. So, whenever I feel sad or angry or confused, I get out my scrapbook and take a load off. Maybe it's just me, or maybe fellow scrapbookers feel the same way? And what other hobbies is out there that help take your mind of off things?