Night Owl

That's pretty easy. For some weird reason, drinking cold water at night brings me to sleep almost in an instant. So sleeping on a difficult night is not really a problem for me. I tested it myself and it works most of the time. Maybe it slows down the activity within my body making me susceptible to sleep. It just sucks because everytime i need myself to be awake and i get thirsty, i need to fight off sleepiness after drinking cold water.

Hi diutay, I do suffer from sleepless nights and I try to drink herbal tea to relax my body and but relax my mind and end up Mylotting to 4 a.m. in the morning and go about like a zombie during the till fall assleep if I can that is. tamara

More often than not, I have trouble. Now that I am pregnant and getting kicked it is no better. I sometimes get alot of mylotting done while awake. Sometimes I watch a movie. If I am lucky, I will fall asleep.

If i was to have trouble getting off to slepp then I would more that likely just get out of bed and carry on as though it were day..I maybe would do a little ylotting,and have a cup f tea,and maybe have a biccy..and I might put the television on ,but there no way I would just lay in bed waiting to fall asleep,that is when all of my worries start to grow!