Do you have a problem, tired, bored, with mylot?
By Daddy Neil
@neildc (17238)
Lapu-Lapu City, Philippines
August 11, 2008 9:25am CST
Everyone of us faces problems, decisions and worries everyday. Being so active participating here on mylot is just another thing, we get tired too, mentally.
But we can learn to handle them. However, sometimes we may need to clear our minds for a few minutes to relax.
Let's try some simple relaxation exercise.
[i]
* - Switch on some soft music.
* - Sin on a comfortable chair or lie down.
* - Close your eyes. Clear you mind of all thoughts.
* - Relax all your muscles and let yourself go limp.
* - Imagine a pleasant, soothing scene such as an open field,
the clear, blue sky, gentle lapping waves,
leaves swaying in the wind, etc.
* - Do deep breathing if you like.
* - Continue until you feel relaxed.
I hope this will help you guys. [/i] 
(neildc @ red/88/1550)
(neildc @ red/88/1550)3 people like this
15 responses
@magojordan (3252)
• Philippines
12 Aug 08
Thanks for the tips neil, surely it would help especially now that I have a lot of work to do. Thanks really 
@shana123 (2095)
• India
12 Aug 08
Yea your tips really helped me and i hope that will help others too..!!
I usually listen to music to make help myself in come out of stress or i just sing which is my favourite hobby i will releived even more when i sing songs... or if it rains outside i just go and stand in rain and get myself wet and really that feel is really cool and i will forget all the sorrow ,pains anything...!!!!
1 person likes this
@babystar1 (4233)
• United States
11 Aug 08
Thanks for the relaxation exercise but I am never been bored with mylot. I can be on mylot for hours and hous and never get bored with this great site. When I am not on mylot that is when I get bored so I go to mylot to relax.
1 person likes this
@kaezy_kulet (2465)
• Philippines
12 Aug 08
That's a good relaxation tip..^_^ it really helps persons that are getting bored and is tired in thinking and doing so many things..
@tamarafireheart (15384)
•
11 Aug 08
Hi Neil,
Thanks for reminding me as I have not done my meditation for some time and yes I do need to get back to it.
Tamara
1 person likes this
@lingli_78 (12821)
• Australia
12 Aug 08
at the moment, not yet... may be it is because i don't spend much time here as i am busy and i have full time job as well outside... so i can hardly get bored of this site... i only be here during my free time which is very limited... take care and have a nice day...
@checapricorn (16060)
• United States
11 Aug 08
Hi neildc,
[i]Yea,,it is really great to take a break while the hectic and stressful days that we are facing! LOL!
I am like that a lot here..I always pressure myself for reaching my goal each day and I will not forget to take a break by watching videos as well as listening to my favorite music! taking a nap as well as getting away from the pc each day! LOL!
Thanks for this![/i]
1 person likes this
@littleowl (7157)
•
11 Aug 08
Hi neil that is a beautiful way of relaxing and also meditating I love to do that and just escape to a place of inner peace and serenity it calms my mind for the rest of the day...thanks for this I hope some mylotters wil just like to try this exercise as it is very helpful bright blessings littleowl
@neildc (17238)
• Lapu-Lapu City, Philippines
12 Aug 08
although this is just a simple exercise but i guess, in a way this will help. and just like what you said, i hope some more mylotters take a look at this discussion and have a try of the exercise.
@julyteen (13252)
• Davao, Philippines
11 Aug 08
sometimes i forgot to relax instead i keep myself busy so that i can't think what happen to my mom few weeks ago. i am not get bored help and also i am not tired. i won't feel tired when i face infront of my computer but many of my friend found me that i am little thin now compared before. this is the only way i can make to divert myself to think the nightmare of my life.
@lily3753 (388)
• China
12 Aug 08
Yes ,about 5 months ago I sigh up in mylot ,and at the beginning of the first month I post and post ,I like it . but after a month ,I fond that I can get only a little from mylot .and because english is not my nature language , I can't post a long and good post ,so every post can only get 0.01 or 0.02 . so I vanish from mylot . But a few days ago I was back ,because I want to improve my english ,and I want to reach my minimue payout . I have never get money from internet , I want to try .Can I really get extra money ?
when I get tired , I talk to myself ,keep on ,you can make great progress in english ,and someday you may get some money . so ,I keep on. posting and posting...
@dhangski (3194)
• Philippines
11 Aug 08
That's a great tip friend. When I feel bored here, I do the same. But sometimes, I do go to my other sites to refresh my mind. Or I do take a rest and try to relax my mind. I do listen to soft music while doing my stuffs here, It really helps to sooth the mind. Keep posting. HUGZ!
@msedge (4011)
• United States
16 Aug 08
Thank you neil!Actually i feel so tired and bored today.I am planning to relax and go to the mall.Its very hot in here.I figured it will be cool in the mall.
@successlog (3172)
• China
12 Aug 08
Hello neildc
It is good to hear your suggestions.I think i just do the right thing.when i post the responses and discussions on mylot, i always listen some sof sweet music for activity in my head. I think it is very useful to me.
Meanwhile, i will put a cup of water aside my table for drinking.It is also helpful to me.And every mylotter,I think it is necessary to drink some water when we confront the computer.
addtionaly, if my eyes feel tired, i will put some eye drop into my eyes and close my eyes a little while for a short rest. It is also useful to me .lol
Good luck to you
