Best way to reduce acne, need help ?

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firstly acne in not supposed to touched or pinched or pulled or plucked it has to be treated gently just like a wound. acne is usually due to oilly and unclean pores in face. i.e in laymens terms , but what i researched and found was that acne is easy to control once reduced i.e to eat properly and prevant getting depressed all the time as emotion and food all depand on ur bodies mutual metabolism. what i mean is that your body is like to be a cool cucumber fresh and clean you should not eat oilly food every day. specially choclett!!even PlP is saying that coco isnt cause well they probably make a deal with cadbury but as tested coco has heaty ingredients that mean when digeted there are elements that help in the groth of pimples, just remember keep off heaty things like mango, choclate, coco powder etc.