Trouble falling asleep..
By NrgDfenZ
@NrgDfenZ (1810)
Belgium
August 16, 2008 8:23am CST
Hi all
Lately I have trouble falling asleep. Do you maybe know something I can do so it will be easier for me ?
Do you also have trouble falling asleep ??
Ty
2 responses
@vidhyavini (6111)
• India
16 Aug 08
I have had this problem so many times. I used to sleep by 5 in the morning and will wake up by 7. That was really troubling me a lot. In fact i don sleep during morning hours also. Just do some heavy works the whole day. When you have leg pain, you will sleep for so many hours. Have you noticed that? Just go for a walk. Make yourself tired. Hehe. This may seem stupid. But try that.
@ersmommy1 (12587)
• United States
16 Aug 08
Yes I do have problems falling asleep. More frequently than I care to admit. It can be very frustrating. Sometimes what works for me is a change in location. I can go from the bed to the couch in the living room. Sometimes that helps.



