How do you deal with a high amount of stress?What do you do in order to relieve?
By sharie16
@sharie16 (2212)
Philippines
August 18, 2008 11:50am CST
Me,sometimes I can't handle much of stress but then I always try to divert to some things like exercising, listening to calm music, healthy diet and meditation. And thus, i just thought that those stress gives me motivation to work and to have the ability to be creative...
How bout you guys, what do you do?
How bout you guys, what do you do?1 response
@leateagee (3667)
• China
18 Aug 08
Same as what you do I listen to music. But my music is different. It is a sound of nature. It's either the rainfall of the ocean waves. Sometimes I listen to Mozart's relaxation music. Then I take a nap. I try to relax and rest my body and mind. Because I believe that whatever I do if my mind and body are tired its useless. Take care
