What do you do?

Well i take it every weekend and at during festival months i never miss vacations, that my best depression relieving out of mechanical life.

i understand the thing which makes me depressed! and analyse it

Well for me personally there is no way to "get rid of it"..I've been dealing with severe depression since I was a child....BUT i know several ppl who've had bouts of mild to medium depression and they tended to surround themselves with friends, family etc that they can trust and talk to without being judged or ridiculed. they also would do things that make them happy like a certain hobby or whathave you and so on...IF however the depression is more than mild or medium and leaning to the severe then I would suggest talking to a therapist..

I know it's bad, but, I use to turn to SI (self-injury). I have almost gave that up and now, if I'm feeling depressed, I'll talk to friends, try to escape from reality for awhile in either my dreams or a book, or I'll lose myself online. I try to keep my mind distracted so I don't dwell on what's making me depressed.