do anyone no anything about chromium piclinate how it help you to lose weight?
By annjilena
@annjilena (5618)
United States
September 11, 2008 12:21pm CST
it suppose to clear fat from the body and eating mor fruit and fiber,vegaetable,grains,helps the craving they say its good for diabetics too.
2 responses
@annjilena (5618)
• United States
12 Sep 08
ok thanks what do you think about using this to lose weight
@Lakota12 (42600)
• United States
12 Sep 08
hat I am not sure about any thing I ever used to ry and lose weight It never worked for long. to me the best way to loose is eat alot of fruit and veggies Beans are good for the fiber.
And when I stayed at father in laws every winter for 13 years I would loose weight on the food the had to eat.
I am somewhat over my limit of weight now and try to keep up a good diet as not to lose muscle mass. I could stand to lose my tummy lol
@TheCatLady (4691)
• Israel
1 Mar 09
The best way to loose weight is to eat more vegetables, more fiber and less fat. If you fill up on veggies, you won't have much room left for other things that are really fattening. You still need some protein. Make sure it is low fat. And keep you sugar and junk food consumption down to a minimum.
