Remain Happy and Stress Free

India
September 13, 2008 3:15pm CST
- Make a Hobby of Gardening, it will make u cool and happy - Listening to Music is the great way of relaxing - Practice Deep Abdominal Breathing it reduce stress - Go for an Vacation for every Month - Laughter is the Best Medicine to relieve form stress, so watch humorous Movies - Love your self and Be happy Please follow these steps....... Please share ur views and interpretations about this..........
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1 response
lilaclady
@lilaclady (28206)
• Australia
13 Sep 08
These are all good hints, I guess for different people it takes different things, but i do think people have work out what it is that is actually stressing them and in one way get it out of your life, whether it is change of life style, ot just talking tourself through it and maybe not take anything too seriously, life is too short to worry, we all should just appreciate what we have and be happy..