Any suggestion to lose 4 kilos in 2 weeks?
By gracemanotoc
@gracemanotoc (641)
Japan
September 28, 2008 11:34pm CST
I will attend a gown party next week. I don't have any money so i think i would just recycle my old gowns but problem is i can't fit them anymore. Maybe I can but they look very tight. Please help.
3 responses
@lunelden88 (90)
• Philippines
30 Sep 08
jogging everyday. 30 minutes in minimum. dont eat rice, if youre hungry just eat apple...apple...apple....apple...apple...apple
@gracemanotoc (641)
• Japan
30 Sep 08
do you think stopping the carbs or cutting carbs really do help? i can't stand just apples in a day... :-(
do you have any program or list of food instead?
@jeleen_tintoy05 (109)
• Philippines
29 Sep 08
hi gracemanotoc.
I would suggest you to try not to eat rice for the one week. And its plenty of fruits and vegetables and drinks also plenty of water.. It's really work for me I lose 5 pounds a week.. You should try it..




