Sugar or Sweetener?

Hello! I am a fan of sugar.I use to add sugar with my tea or coffee.I cook special dishes using sugar or honey.Diets sweetened with honey is beneficial in decreasing anxiety and improving memory.Tea with honey can cure you from cold and cough.But I don't use sweetener.thanx.

sugar is much healthier!!! artificial sweeteners cannot be processed by your body and is like a poison...it also actually increases craving and weight gain...its also been linked with cancer! I WILL NOT HAVE ARTIFICIAL SWEETENERS...i don't care if they have no calories, sugar is better in moderation and at least its not a man made poison to your body!

I have a real sweet tooth so I loke my sugar but I must be honest i have switched to raw sugar these days as I am hoping at least it is a little better than the white sugar...I don't know about sweetners, I have heard a lot about the chemicals and I am not sure that is really good.

I like the both of them. I use Splenda, the no calorie sweetner. I try this because I think that it is very healthy..

I prefer sugar. It's what I've always put in my coffee or tea. And it's also something I grew up on. Every time my dad would coffee or tea, it would be sugar. I guess that's partly why I prefer sugar over sweetener.