Eat Food Normally Or Not

I try to eat normal, healthy food whenever possible. I am a diabetic, so this is especially important for me. I usually eat my meals at home. Occasionally, I will eat fast food. We have 6 children in our home. It would get very expensive for us to eat out very much. Plus, I enjoy cooking so, I like to cook meals for the family at home. The kids love to help me cook. With our busy schedules there are things that I can prepare ahead of time and we can still have a healthy meal.

when it comes to food i say yeah common baby but i dont over eat because over eating might cause problems but i have regular food there is no point in thinking that if u eat less food u wont gain weight because not eating food is not a solution to loose weight eating normal food with less fatty food will keep a body normal fast food eater must be knowing what happen if you eat fast food, fast food is good ones or twice in a month not daily, fast food gives high cholesterol and will end up in giving heart diseases and skin disease also eat normal food and have small meals every 4 hrs and the best thing to do is go to gym or go for a morning walk to loose fat and then enjoy eating... :)

I try to eat proper food wherever possible. Until last week I was working/commuting 12 hour days and had no time to think. I am now enjoying the relaxing pleasures of being a full time dad after 12 years of fighting to get into this position. I hope to be able to spend more time cooking and eat healthier as a result.