Did u have ur breakfast everyday?

i have breakfast evry morm. sometimes it's close to lunch when i have it.

Yes i do eat my breakfast everyday. I am the one who buy/prepare it because my son will go to school in the morning. I always join him before i go to office. Happy mylotting!!

as much as i would like to eat breakfast, my schedule does not allow me to eat trhat much in the morning. i only have a bagel and coffee or a bowl of cereal in the morning. i don't have time to cook a meal. but for lunch, i tend to eat a lot. the problem here is that i feel sleepy afterwards. during weekends, i make sure that i have a complete meal in the morning. but during weekdays, this seems a luxury.

i have breakfast every morning..

hello lanlei,how are you there days? i think you are right. the breakfast is really very important to us.especially, we couldn't study or work well in the morning if we don't have the breakfast.so it directly effect the efficiency of the things we do in life.Before, when i worked,because i always stay up all night,so i was still asleep when it is in the morning.So i think i don't have the chance to have some breakfast.But luncheon is my special meal, i would eat a lot.But i feel i am uncomfortable after a long time without eating breakfast. now, i eat every morning meal at home.I feel it is necessary.lol.if you want to keep healthy, just don't forget your good breakfast. plus,long time no see you on msn.how is your study? good luck

Um breakfast is important because you pretty much just woke up from a 8 hour fast. But I don't believe it is extremely important unless you plan on doing some heavy labor in the morning. You must eat something whether it may or may not be breakfast

I'm trying to eat healthy and eating breakfast is part of it. I actually just started a thread asking for suggestions for healthy breakfast ideas. For now, I usually have whole wheat toast with peanut butter and a piece of fruit for breakfast. On my days off, I try to have eggbeaters with toast, and a piece of fruit. I think its healthy enough, but I'm looking for more ideas or variety.

yea,I did giggle when I read the part about, then I go back to bed!! I am terrible at eating breakfast. I am just not a morning person. I had cookies for breakfast this morning. I know, its awful. I do better for my daughter and I make sure she has something good.

yep i do take my breakfast everyday, even it's just a little bit. just gotta eat something. don't want to faint on the way to work haha! most of the time i'm in a hurry for breakfast so i'll just eat something simple. like maybe fruits, bread, cereal or cake..things like that.

Hi Lei Hope you are doing well.. Yes I take breakfaast every morning but I dont go back to bed after breakfast ha ha ha ha lol .... Happy Mylotting ! Take Care ! Ganesh !

Well this discussion was made one month ago but I will still tell you my words..Well,I did not have my breakfast and lunch today because I woke up late and because I felt bad..;-0 God bless and have a nice day..:-0

Yes, breakfast is an important meal as it is the first meal of the day. The breakfast should be easily digestible and nutritious. Otherwise you will feel sleepy at school or at work. This is because body utilizes more energy to digest the heavy meal you had in the morning. Skipping breakfast is also not good as you won't get sufficient energy to concentrate on studies or job at office.

I try to eat breakfast everyday. I've noticed that if I don't eat breakfast, I don't have enough energy to do things in the morning and I feel really dizzy after a few hours. I agree with you when you say that breakfast is the most important meal of the day.

as a matter of fact,i cant get up early usually,especilly in winter,perhaps i always go to bed so late,so i m used to being late for my class now.sometimes i really want to get to sleep early,but u know ,i m college student, i live in my dorm,and everybody is not tired,and the dorm supervisor black out before they like chatting with each other for a long long time,every body cant get to sleep easily,u can image,to me ,getting up early and have my delicious breakfast is impossible,what shoud i do about it

I always have my breakfast everyday. Actually, I don't skip meals. Having a good and hearty breakfast keeps me going all day long despite of the piled workloads.

hehe,yes,i often get up at 9:00 around.after my washing the breakfast of restaurant has selled out.so i have to eat some bread only.yes ,i agree with you absoluately,if i do not eat breakfast ,i find that i often get ill.i think that it is because my body is lack of enegry provided by breakfast.and i often fall into sleep at classroom without breakfast. hehe,you say,you will get up and have breakfast,then go to bed again.it is really funny,but it is better than sleeping until 12:00 then having lunch. thank you for your advice ,i will not forget my breakfast!!!