How to help not have a hangover in the morning. What do you do?  |
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 I take Evening Primrose Oil. I found if I take about 1000 mg I do not have anywhere near the problems in the morning that maybe I should have after an evening of a couple or more drinks. Ok well a few more than a couple.;-)
What do you do to stop yourself from having that inevitable hangover from a night of a good time and having what you know is too many drinks?
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1.  ShellyB (3008) | 1 year ago |  I stop a hangover by not drinking.
I have a teen at home, the last thing I want to do is bring alcohol to the home and her see me with a hangover so I just do not drink.
But that's just me.
I have seen more things on the market to avoid the hangover and well if all fails there is the next morning,
a beer with hot menudo (or any spicy food) it is supposed to work. Or something like that.
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 SketcherD (382) | 1 year ago | Too funny ShellyB!!! LOL
I know in a perfect world that not drinking too much is probably the solution BUT sometimes you are having fun and get a little carried away.
I too have a teenager at home and one moved out. But it's not like I am drunk every weekend it's just a once or twice a year thing. You know you have friends over and you are all chatting, munching and drinking and maybe you should not have had that last two drinks but they went down so nicely. Then you realize before bed Uh Oh I AM going to pay for this in the morning if I don't take something now for it. | |
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| 2. lovelyladydancing (701) | 1 year ago |  I try to drink water before i go to bed. Hangovers are caused by dehydration. If I can't manage to do it before I go to bed, I drinks a couple of glasses in the morning. It really helps me.
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| SketcherD (382) | 1 year ago | Yes you are right that is the cause of a hangover. So when I take the Evening Primrose Oil I do drink lots of water with it. Maybe it's the combination that helps. | |
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3.  frozenthrone (239) | 1 year ago |  I've learned from my chemistry class when I was in high school and also base on experience I've concluded that you should be eating more while you're drinking and you won't easily get drunk and you can avoid hang overs the next day. When you're drinking do the 3:1 ration meaning eat:drink. The reason behind this is that, if you eat while drinking, the food will absorb the alcohol and not the body. just try it maybe it'll work for you. Thanks!
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| SketcherD (382) | 1 year ago | I'm glad you said you learned that in chemistry class in high school and not from experience. LOL
Anyway that is really good to know and try. Thanks. | |
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| frozenthrone (239) | 1 year ago | When I was allowed to drink alcohol by my dad, I tried doing it and yes it worked for me. Happy Mylotting! | |
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| 4. sandys (2660) | 11 months ago |  i take drinks often,but not an alchoholc..ma favorite is fosters beer n peter scout whisky
i started drinking @ the age of 17 with ma frens..i enjoy having drinks with ma frens
but i always limit the quantity ad that keeeps me safe from hang overs ..uncontrolled drinking causes addiction n then its a seriuos problem
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