Do you go for a walk early in the morning?  

Your coming up on 777 post is that significant for anything? Regardless congradulations! In comment to your post I like the mornings better for everything! Walking is something I like to do whenever I get the chance and perfferably mornings sundays are nice and quiet. :)

I know that I should but I don't. I have know excuses to give, except that I'm lazy.


Snowqueen

ye i t is going to help you!!
no i do not go for the morning walk!!

No, I do not go for a morning walk. Though it is very healthy. But I am a lazy kind of person. I have to walk when I have to go to college. And for you, do sit ups to reduce fats. My friends do that. It is really very effective.

Hi, I usually don't take walk unless that I have to go somewhere, for instance, I walk about 1 Km every day between going from home to the bus stop, them from work to the restaurant and from the restaurant to the work and back from the bus stop to home.. but my weight is not decreasing..

My walks would be the times I walk my dog. I try to walk my dog as early as I can in the mornings, because I know as soon as I'm up, he's going to need to go. Since I hit my 3rd trimester, sometimes I am not able to. I'm so tired in the mornings, and my body aches. And sometimes, I just don't have the energy to do much, which is frustrating. And, we live upstairs too. and for some reason, my dog cannot go up or down the stairs on his own. I really think that he chooses not too. So, I have to carry him down and up. That itself is really not too bad, he's a Toy poodle, so he's very light. But I have to bend over to pick him upo or put him down. That is very tiring and is very uncomfortable to my abdomen area. But I do enjoy walking him despite everything. It's good for him, and good for me too.

I have a hard time waking up early just to exercise. For one, I wake up around 10 am already so the sun will be up when I'm ready to go out for a walk. Another thing is that I feel so sluggish in the morning that exercise just doesn't work for me haha. I wish I had the same discipline as you do though. That would be great for my diet and health as well...

Hello! >>>>>>>>> I don't go out for morning walk as I get up from bed at about 7.30 Am and it is not time for a morning walk.Instead I go out for evening walk.I am not a fat man.yet I go out for evening walk because I like to live a longer healthy life.thanx.

I usually walk before I can ride a vehicle going to my office. It is already in my daily routine (every weekdays). I now cannot say it is an exercise because I do it almost everyday. But exercise is no problem with me. I am used to do familiar household chores. I also have time to play sports with my friends. I enjoy playing Frisbee and badminton during weekends.

I do like to go for a nice long walk but its in the evening.I don't like the cold and its starting to get cold here now so I haven't been going for many walks lately.I have a set of stairs in my home that i try to run regularly and i do alot of walking in the malls. happy mylotting