Walking could help you to lose weight!

That sounds like a great idea, thanks for sharing.

Walking would help you in reducing weight but slowly.If you want to loss weight fast we have to the Jim or any weight losing centres.Walking is the right method. It won't give any side efforts.

i agree that walking could help you lose weight without having to diet. this past summer, i got a flyer job. i had to deliver flyers for 10 hours a week. this means that i was walking 10 hours a week. i didn't diet at all. i still ate cheeseburgers, pizza, chocolate, and whatever else i wanted. by the end of the summer i had lost 20 pounds. i thought it was totally amazing.

I do not have the time to sit down. I am so active, going here and there, doing this and that and this keeps me from gaining weight. Some of my friends like to walk for hours and I find it such a luxury because I have so many things to do. Cheers!!

Yes, i think it will do. Furthermore, it's an economic way to lose weight, why not try.

i do agree with you that walking will reduce the weight, i personally experienced it myself too but if you walk before the meals then it wont help you that much, it should only be done after the meals. i'have seen many people who go for early morning walk but most of them never put down the weight that's because they eat more may be twice of what they normally consume, so it would be better if u control the food habits too when you want to put down the weight

You are right. I do agree with you. I also lost many kilos since I do walking for 30 minutes everyday. I walk at the park every evening with my husband and we never done any other exercise.

I am not fat, It doesnot need to lose weight for me at this time. but if walking can keep health, I'd like to try it.

I have an old counter that I got out of a Kelloge Special K package, but it is not that good, so I plan to get a better pedomoeter. When there is no snow on the ground, I can walk fast to the Mall or to the stores, but when it is winter, I have a bit of a problem because the ice and the snow slows me down and there is not that many lawns with snow on them down the main streets.
I do much of my walking in my house and this way I can get an idea about how much walking I do in winter.

That sounds a great idea,but many people don't insist on it.Instead of watching TV or getting on the internet,they don't walk if they are free.SO it's a difficut problem to lose weight.