What is the Atkins diet?
By mayank007
@mayank007 (425)
India
November 11, 2008 11:00am CST
Atkins Diet is a high protein diet that is based on insulin resistance. It explains that people tend to overeat due to carbohydrate addcitions which, in the long run, lead to insulin resistance. Atkins severely restricts carbohydrates thus putting the body into a starvation mode which burns fat.
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