How can I lose the weight.   

The one thing that really helps me sculpt my body and burn fat is resistance training. As you build more muscle, muscle burns fat. It also increases your metabolism. The regimen that has worked for me for years is weight training twice a week, one day for upper body and one day for lower body. From a nutrition aspect, I eat three to four small meals a day, keeping food to chicken, fish, vegetables, and fruit. I eat very little in terms of sweets and drink lots of water all day. It wasn't easy at first, but I really wanted to look and feel better. After awhile, it became part of my lifestyle. Two summers ago, I broke my ankle and could not work out for several months. To top it off, I was diagnosed with hypothyroidism. To make a long story short, I gained about 15 pounds during this time and stopped my workout routine for about a year and a half. Needless to say, I started to turn into a big, fat marshmallow. lol! I am happy to report I am back on the above regimen and have lost 7 pounds over the past three months. It's a little slower going with the thyroid condition, but I'm pretty sure I can lose the last 8 pounds soon. I haven't tried the ACAI but would like to for the health benefits. I have done the colon cleanse thing and used a product from the health food store containing natural psyllium. Even my doctor recommended it, which includes a tablespoon in juice once a week. Also, if a gym membership just isn't in the budget right now, walking every other day, or even every day, 30-45 minutes, helps burn fat really well. It also helps you stay positive since you're able to start right away. Hopefully, some of the above is helpful, and it really does work over time. Unfortunately, our bodies tend to get all mushy if we don't "work them" on a regular basis. Here's to your weight loss success, and here's to all of us not being mushy. LOL

I wouldn't try anything other than eating less and working out some. it doesn't get more complicated than that, I wouldn't try any pills or wierd diets. if you change your eating habits and work out a little you'll probably see a big difference.

Hi ch88ss,
One of the best way to loose weight is by having a good "Meal Replacement Bar".
Meal replacement are different from fat loss diets.It contains all essentials Protein,carbs required by Bidy minus the calories.
You won't feel hungry by eating oneand will be able to cut down the calories in a certain meal which is usually 600-700 calories.A good meal replacement bar like "Trim Advantage" from quixtar contains only 210 calories.
With meal replacement you have to exercise and check your calories but won't gain weight after losing. My friend and mentor lost 14 Kgs with similar product and never gained it.

I suggest that you eats lots of lamband even more exerise. If nothing else works than you can try drinking lots of tea. Especially chinese green tea. Or you can go to an indian supermarket and ask for "SAFI". Both the chinese greean tea and "SAFI" makes to go to the loo a lot hance making you lose weight.