coffe or tea?..

I guess coffee, i love coffee, they smell good and totally wakes me up! :D I love tea equally because its healthy but prefer coffee , tea is very hard to mix with like coffee ther eis starbuck where coffee is mixed with many tings and still taste nice but if tea there isnt much variety but that just my opinoin so just ingnore me , but i would prefer coffee, i know taht tea is good but coffee aint bad either its stimulate you blood and alert you when you drowsy and like it protect us againist 2 types of diabetes and reduces kidney stones and liver cirrosis and parkinson and alzheimier disease. It also improve our mental performances and improve asthma like caffine open ways to the lungs for more air to enter.:) Plus its antioxidant liek tea but its more yummy! :D

I have heard that it is not good to drink nor tea, nor coffee. Personally I prefer to drink coffee. With milk, it makes it `softer` and less strong. I used to drink a lot of tea some years ago, and I drinked only tea: no food or sandwiches with it. Now my stomach hurts whenever I drink black tea. I can drink only green tea, and I don`t use sugar in it, just pure water with green color from the green leaves. :) Nice!

Of course, the healthier option would be tea but then I love coffee. LOL! At times, I do like drinking iced tea or nai cha (tea with milk). it refreshes me.

Hello! I drink green tea on regular basis.It is high in antioxidant which not only helps improve general health but also cuts the risks of chronic diseases.Research studies have revealed that tea drinking may help keep heart attack victims alive.Moderate tea drinking reduces risk of heart attack by 40%.So also studies have revealed that te drinking protects us from lungs and stomach cancer.thanx.

hi there qwerty19! i also have to agree that tea is better. although coffee is also, technically, an herbal beverage, coffee has so much roasting and processing that some of the nutrients and good chemicals are removed from the processing. tea, especially green and white teas, have the least processing from them, resulting in almost pure tea. there are many commercials claiming that coffee is actually better than tea (because of more antioxidants), but i still believe that tea is better than coffee. it's much more natural. and look at the chinese and japanese. even the chubby chinese tend to live longer. and look at the japanese, most of them are in their 100s already and they still go to the market on their own, or still weave intricate kimonos for months! the secret? good diet and tea! =)

hi, i like coffee but i thought tea is more better than coffee. When you addicted to caffeine its very harmful for you it increases the risk of blood sugar so take less coffee. And i think now a days tea is essential for everyone it makes you refresh. And also herbal tea is very beneficial for health and if you have cough and cold then ginger tea is best for you.