Friends, what kind of food do you make for your young child?
By sunny7758521
@sunny7758521 (339)
China
December 15, 2008 12:13am CST
I have a two-year daughter, as a young mother, I usually cook the porridge, cook noodles, rice, cook the eggs with vegetables, fry the fish. Sometimes I really don't know what I can make for her much healthier? Could you help me? I will appreciate your response!
2 responses
@amazingheart (781)
• Philippines
8 Jan 09
A dietitian Roberta Henry suggests that the most practical way to plan meals for children is to use the traditional basic food groups-milk and cheese: meat, poultry, fish and beans,vegetables and fruit;and bread and cereal..
She added that toddlers, from 1-3 years needs calories between 900-1,800 daily.
Happy mylotting mommy sunny!
@sunny7758521 (339)
• China
8 Jan 09
First, thank you very much for your response! I agree with you.The children need comprehensive and balanced nutrition.
@williamjisir (22819)
• China
4 Jan 09
Hello sunny. I think that it is a good idea of yours to cook what you cook for your two-year-old daughter because they are healthy food and it is good for the growth of a child. But maybe you can also cook some other food that is available in your place, which you think is good for health. Happy parenting, sunny friend.
@sunny7758521 (339)
• China
5 Jan 09
Thank you for your response that fill in my discussion and I will try to search other dishes for my daughter from the net.
