Can lemon juice help in overcoming exhaustion after intense cardio exercises?

rameshn (53) ranked 5 out of 8 in become fit

1 year ago

I am into intense cardio workouts now. I do feel exhausted after about 15 mins of jogging. Sipping water helps one stay hydrated but is lemon juice a better choice?

become fit

sponsors

Flirty Girl Fitness™ DVD Workout

Get fit with Sexy Dance Moves. Fast Results. Try it for $9.99 Now.

www.getflirtygirl.com

$9.99 Flirty Girl Fitness DVDs + Bonus

Upgrade option includes ez install dance pole, extra DVDs& much more

directfromtv.com

Free Exercise Plans

Customized Exercise Plans. 100's of Exercises. It's Free.

www.FitClick.com

User has not selected a best response.

respond to this discussion

tags:

lemon juice, jogging, cardio exercise, lemon juive, water

quarvalsharess (586)

1 year ago

Water does help you stay hydrated.. and lemon juice helps you be more revived..:) Hope this helps..

Flirty Girl Fitness™ DVD Workout Get fit with Sexy Dance Moves. Fast Results. Try it for $9.99 Now. www.getflirtygirl.com

add comment

similar discussions

Lemon juice to beat the heat!
I take alot of lemon juice from the corner juice stall. He makes the fresh juice out of lemon and...