Can lemon juice help in overcoming exhaustion after intense cardio exercises?

India
December 30, 2008 12:22pm CST
I am into intense cardio workouts now. I do feel exhausted after about 15 mins of jogging. Sipping water helps one stay hydrated but is lemon juice a better choice?
1 response
quarvalsharess
@quarvalsharess (986)
• Malaysia
30 Dec 08
Water does help you stay hydrated.. and lemon juice helps you be more revived.. :) Hope this helps..