what do you do to remain in good health

Health, its a wealth that needs to be maintained and the same is affected by many factors. First of all your way of living. Then comes your food. Then comes your workouts. Even water plays an important role to provide us good health. But above all the main thing is, how health conscious you are.. its the factor that need to be prioritized.

Hi Pratiksanghvi, good health can be maintained when one decied to be healthy and take small small step towards healthy life. I always take care what i eat and when i eat. daily excersice is necessary but due to work i am unable to do but still i dont miss a chance to walk to the market. :)

I would have to say exercise, try to eat right and make sure you floss and brush your teeth every day.