Are Citrus fruits the only good source of vitamin C?  | |  Vitamin C is essential for being healthy and should be a part of everyone's everyday diet. The most common sources of vitamin C are citrus fruits like oranges, lemons etc. Are there any other good sources of Vitamin C?
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| | | | | | | | 1.  shikha_1851985 (694) | 5 months ago |  i think amla is the richest source of vitamin c,second richest source is lemon .fruits also have lot of vitamin c in them but i think amla and lemon are more rich in vitamin c.
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| | 2.  Informer (538) | 5 months ago |  HI Ramesh,
you can take tablets of Vitamin c as well.. LOL... Yes you are right most known source of Vitamin C is citrus fruits other than body itself as body also produces vitamin c..
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| good 4 cold
if u have taken vitamin c regularly then u don't have such
source: cabbage, citrus fruit,
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