skin care

i am not sure weather it helps repair damaggd skin,but yes if you want porcelain clean skin then drink at least 2 liters of water everyday.

70% of human body is water,so its very important to keep it hydrated.you can live without food for 1 week but not without water for more than 3 days.

apart it helps keep our system clean.you must have noticed the people who drink a alcohol,their skin becomes dry and dull..that is because alcohol absorbs lot of water of the body..

so always drink water and drink!!:)

it will help to get rid of acne and pimples also.

Yes it does. We call it water therapy. Also drinking enough water will ensure we are far from diseases since we cleanse our body regularly.

As for skin repairs, having enough water will keep ourselves moisturize but if you really want to achieve a better result and fast, drink vitamin E, it is the vitamin for skin.